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Spiritual Healing – A guided meditation to Heal Your Mind, Body & Soul | Glenn Harrold

When I feel my body has lost its zing, if a virus is looming or I generally feel my energy is out of kilter I turn to this chakra hypnosis, Spiritual Healing - a guided meditation to heal your mind, body and soul, before sleep. It’s a soothing hypnosis meditation that focuses your mind on cleansing each chakra with healing…

Bianca BestApril 9, 2018

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The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich | Timothy Ferris

Timothy Ferris talks fast and thinks big. He’s a real reach for the stars kind of guy. This book is highly motivating in terms of thinking without limits, thinking bigger and bolder than you’ve ever thought before and daring to squash any limiting belief daring to thwart your life approach. He reiterates the necessity to abolish the traditional view of…

Bianca BestApril 4, 2018

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The Power of Habit | Charles Duhigg

Change your habits, change your life. It's simple and just takes some conscious effort. The Power of Habit - My Personal View Having read lots of habit transformation books over the years this is my favourite and I'm now six months sober and off sugar and caffeine after years of dabbling with quitting prior to reading this book. It's a…

Bianca BestMay 9, 2017

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Raise Your Vibration | Kyle Gray

I tentatively bought this book unsure quite where it would take me. It felt like a big departure from my more practical ‘be more effective at work’ personal development books, but I can unequivocally say that I love this book and it’s been a perfect transition into more ethereal realms. The book has a solid introduction where Kyle shares his…

Bianca BestApril 9, 2017

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Start With Why – How Great Leaders Inspire Everyone to Take Action | Simon Sinek

A must for anyone in leadership or branding. It’s so obvious really and I apply his principles to everything from directing my team, to my business proposition to explaining to my children why correct pronunciation matters! The blurb for 'Start With Why – How Great Leaders Inspire Everyone to Take Action' by Simon Sinek In Start with Why: How Great…

Bianca BestMarch 1, 2016

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The Mastery of Will – Beyond Marshmallows…

So, I’ve finished The Marshmallow Test. Great, fascinating fodder to digest whilst running. (I have downloaded Rob Lowe’s autobiography as my indulgent weekend Audible ‘applying make up, driving nonchalantly guilty pleasure’ listen, but restrict myself to focus on the self-development matter Monday to Friday. Good discipline me thinks.) A lot of what Walter Mischel espouses feels commonly known already and I had…

Bianca BestMarch 19, 2015

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Uncategorized

Spiritual Healing – A guided meditation to Heal Your Mind, Body & Soul | Glenn Harrold

The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich | Timothy Ferris

The Power of Habit | Charles Duhigg

Raise Your Vibration | Kyle Gray

Start With Why – How Great Leaders Inspire Everyone to Take Action | Simon Sinek

The Mastery of Will – Beyond Marshmallows…

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