Bianca Best

A total must.  Read this an understand how your mind is working and how better to manage your emotions and thoughts. It's an illuminating how to guide for quelling negative…

I was drawn to this book as I’ve been researching our human need to be part of a tribe with fascinated passion recently. This has mainly stemmed from observing emotionally…

Be Kind to Yourself The path to rediscovering our best selves invariably means rediscovering how to be kind to ourselves. Be kind and thoughtful with what you put in your…

90 delicious recipes showing you how to include superfoods, green leafy vegetables, whole grains and seeds and natural sweeteners into your everyday diet Commuting, working, exercising, parenting, socialising - our…

Danielle LaPorte turns the relationship to goal-setting inside out. She provides hands-on tools to help you first and foremost identify your core desired feelings, and then create practical 'Goals with…

Change your habits, change your life.  It's simple and just takes some conscious effort. The Power of Habit - My Personal View Having read lots of habit transformation books over…

I tentatively bought this book unsure quite where it would take me. It felt like a big departure from my more practical ‘be more effective at work’ personal development books,…