Self Awarness & Growth24

Ah, the aromatic tang of mulled wine, smoking logs and damp dogs, it’s winter, it’s Christmas and the end of the year is nigh. Time to reflect on 12 months…

This tree is deliciously symbolic. It represents an analogy for life, for how to seize it with both hands and manifest your biggest dreams. It twinkles with all that is…

Sometimes our children are the role models we need. My daughter has astounded me recently. Truly blown me away. She’s stoic, compassionate, kind, brave and rational. She’s 13. Can I…

Today is boom time for ‘consciousness’, for ‘awakening’. We’re in an effervescent era of mindfulness exploration as we all grapple to breathe, be present and step out of the whirlwinds…