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YOU HAVE THE POWER TO DIRECT YOUR LIFE THE WAY YOU CHOOSE. ISN'T NOW THE TIME TO DECIDE TO FLOURISH?

Embrace your most confident and fulfilled self to positively evolve your work, relationships and vitality. My work comprises impassioned research, real-world experience and constant curiosity rolled up into impactful learnings which I share onwards in the hope you’ll benefit too. Humans have an innate drive to expand limitlessly so let's seize today and keep expanding into this wondrous adventure called Life together...
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The Power of Habit | Charles Duhigg

Change your habits, change your life.  It's simple and just takes some conscious effort. The Power of Habit - My Personal View Having read lots of habit transformation books over the years this is my favourite and I'm now six months sober and off sugar and caffeine after years of dabbling with quitting prior to reading this book.  It's a…
Bianca Best
May 9, 2017
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Raise Your Vibration | Kyle Gray

I tentatively bought this book unsure quite where it would take me. It felt like a big departure from my more practical ‘be more effective at work’ personal development books, but I can unequivocally say that I love this book and it’s been a perfect transition into more ethereal realms.  The book has a solid introduction where Kyle shares his…
Bianca Best
April 9, 2017
AuthenticityLeadership

Inspirational Flourisher | Rosa Parks

Renowned for making history, Rosa Parks is one woman we should all hold in the highest regard. A gentle seamstress who changed American history forever after refusing to give up her seat on a Charlottesville bus to a white man in 1955. Dubbed the first lady of civil rights and the 'mother of the freedom movement’, this ordinary lady ignited hearts and minds…
Bianca Best
October 9, 2015
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The Mastery of Will – Beyond Marshmallows…

So, I’ve finished The Marshmallow Test.  Great, fascinating fodder to digest whilst running.  (I have downloaded Rob Lowe’s autobiography as my indulgent weekend Audible ‘applying make up, driving nonchalantly guilty pleasure’ listen, but restrict myself to focus on the self-development matter Monday to Friday.  Good discipline me thinks.) A lot of what Walter Mischel espouses feels commonly known already and I had…
Bianca Best
March 19, 2015
Personal Development

Inspirational Flourisher | Mel Robbins

Ever been asked if you’re okay and all that comes out is a dishonest, feeble "I’m fine." when what you actually mean is "Well I’m stuck in a monotonous, soul destroying job where my highest contribution is making a decent cup of tea, my children are feral, my marriage comprises passing ships and I don’t have time to tether stray eyebrows let…
Bianca Best
October 9, 2014
Personal DevelopmentVitality

Inspirational Flourisher | Julia Montagu

Ever felt sluggish, tired and bloated despite getting 8 hours sleep and eating the lettuce in your Starbucks sandwich? Well, put down your coffee and take off that waist trainer and learn about Julie Montagu, a lady who believes yoga and a plant based diet, as she puts, go together like ‘Harry and Sally’. Believing that it doesn’t matter if…
Bianca Best
July 9, 2013
AuthenticityPersonal Development

Inspirational Flourisher | Michelle Obama

In 2008 Barack Obama became the 44th president and first African American to become leader of one of the most powerful countries in the world.  Little did we anticipate that his good wife would equally step into the limelight becoming a significantly influential first lady revered by all.  Looking beyond being judged or type cast for her ethnicity, she made sure her…
Bianca Best
October 9, 2012
Personal Development

Inspirational Flourisher | Nigella Lawson

Nigella Lawson is whom every man wants to be with and every woman wants to be, but why do we love this buxom chef so much? She is the epitome of when sh*t hits the fan put on your best lippy, bake a cake and eat it! She faced a messy divorce and court accusations but what did she do?…
Bianca Best
October 9, 2012
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