fbpx Skip to main content
search
0

YOU HAVE THE POWER TO DIRECT YOUR LIFE THE WAY YOU CHOOSE. ISN'T NOW THE TIME TO DECIDE TO FLOURISH?

Embrace your most confident and fulfilled self to positively evolve your work, relationships and vitality. My work comprises impassioned research, real-world experience and constant curiosity rolled up into impactful learnings which I share onwards in the hope you’ll benefit too. Humans have an innate drive to expand limitlessly so let's seize today and keep expanding into this wondrous adventure called Life together...
AuthenticityCareer & MindColleaguesFamily DynamicsFind your tribeFriendsMarriageNetworkingPersonal DevelopmentPromotionRelationshipsSoulTop HacksVitalityWellbeing

Our Insatiable need to be part of a Tribe

It’s a primordial instinct to be part of a tribe. One of Maslow’s well documented needs. We want to belong. To feel love and a sense of connection. Community. Togetherness. Shared goals. Common purpose. It’s wonderful when we’re in sync with our gang and all moving in the same direction together. Each Tribe Brings Different Fulfillment Now each one of…
Bianca Best
November 10, 2017
Books & Audio BooksdietDomestic GoddessFeeding The FamilyFood & DrinkGiftsMaximising EnergyNutritionPersonal Development BooksQuitting SugarsuperfoodsVitalityWeight Loss

Superfoods: The Flexible Approach to Eating More Superfoods | Julie Montagu

90 delicious recipes showing you how to include superfoods, green leafy vegetables, whole grains and seeds and natural sweeteners into your everyday diet Commuting, working, exercising, parenting, socialising - our lives are busy and there simply isn't the time to sustain a super healthy lifestyle. We rarely wake up feeling energised or refreshed, so we pop some vitamins, slug a…
Bianca Best
October 23, 2017
Avoiding Burn OutBooks & Audio BooksCareer & Mindgoal settingHypnosis & Meditation BooksLeadershipMe TimePassionsPersonal Developmentpositive emotionsSoulSpirituality BooksvisualisationVitality

The Desire Map: A Guide to Creating Goals with Soul | Danielle LaPorte

Danielle LaPorte turns the relationship to goal-setting inside out. She provides hands-on tools to help you first and foremost identify your core desired feelings, and then create practical 'Goals with Soul' to generate those feelings. By chasing the feeling versus the goal, she empowers you to forge substantial life changes that reflect your intrinsic nature and alleviate suffering. The result:…
Bianca Best
October 23, 2017
Uncategorized

The Power of Habit | Charles Duhigg

Change your habits, change your life.  It's simple and just takes some conscious effort. The Power of Habit - My Personal View Having read lots of habit transformation books over the years this is my favourite and I'm now six months sober and off sugar and caffeine after years of dabbling with quitting prior to reading this book.  It's a…
Bianca Best
May 9, 2017
Uncategorized

Raise Your Vibration | Kyle Gray

I tentatively bought this book unsure quite where it would take me. It felt like a big departure from my more practical ‘be more effective at work’ personal development books, but I can unequivocally say that I love this book and it’s been a perfect transition into more ethereal realms.  The book has a solid introduction where Kyle shares his…
Bianca Best
April 9, 2017
AuthenticityLeadership

Inspirational Flourisher | Rosa Parks

Renowned for making history, Rosa Parks is one woman we should all hold in the highest regard. A gentle seamstress who changed American history forever after refusing to give up her seat on a Charlottesville bus to a white man in 1955. Dubbed the first lady of civil rights and the 'mother of the freedom movement’, this ordinary lady ignited hearts and minds…
Bianca Best
October 9, 2015
Uncategorized

The Mastery of Will – Beyond Marshmallows…

So, I’ve finished The Marshmallow Test.  Great, fascinating fodder to digest whilst running.  (I have downloaded Rob Lowe’s autobiography as my indulgent weekend Audible ‘applying make up, driving nonchalantly guilty pleasure’ listen, but restrict myself to focus on the self-development matter Monday to Friday.  Good discipline me thinks.) A lot of what Walter Mischel espouses feels commonly known already and I had…
Bianca Best
March 19, 2015
Personal Development

Inspirational Flourisher | Mel Robbins

Ever been asked if you’re okay and all that comes out is a dishonest, feeble "I’m fine." when what you actually mean is "Well I’m stuck in a monotonous, soul destroying job where my highest contribution is making a decent cup of tea, my children are feral, my marriage comprises passing ships and I don’t have time to tether stray eyebrows let…
Bianca Best
October 9, 2014
Personal DevelopmentVitality

Inspirational Flourisher | Julia Montagu

Ever felt sluggish, tired and bloated despite getting 8 hours sleep and eating the lettuce in your Starbucks sandwich? Well, put down your coffee and take off that waist trainer and learn about Julie Montagu, a lady who believes yoga and a plant based diet, as she puts, go together like ‘Harry and Sally’. Believing that it doesn’t matter if…
Bianca Best
July 9, 2013
Close Menu
How to stop the struggle & get anything you want

How to stop the struggle & get anything you want

Download this FREE audio training to learn 4 simple strategies that will fill your life with the work, love and vitality you deserve!

You have Successfully Subscribed!

You’ll also get your weekly boost of inspiration delivered straight to your inbox. Don’t like it? No problem. You can unsubscribe in a click.