7 Ways to Manage Burnout When Feeling Trapped
Feeling trapped in any situation is stressful. Whether a relationship, business, work role, obligation, any circumstance where we feel a loss of control is perpetually exhausting. In fact, that sensation…
Urgently Addressing Burnout: A Critical Step Ahead of International Women’s Day
This makes me sad. According to last week’s publication of the 2025 Mental Health UK Report on Burnout, a staggering 68% of UK women report feeling burnt out, with 45% of…
Bianca BestJanuary 26, 2025
The Role of Human Energy Management in Swerving Burnout
The Role of Human Energy Management in Swerving Burnout - it lies with the individual not the company.
Bianca BestJanuary 19, 2025
Softness & Surrender As Antidotes to Stress
I invite you to embalm yourself in the grounding certitude of your own positive Sense of Self. Meditate and hone in on your skills, strengths and expert capabilities, your achievements…
Bianca BestJanuary 11, 2025