Ever been asked if you’re okay and all that comes out is a dishonest, feeble “I’m fine.” when what you actually mean is “Well I’m stuck in a monotonous, soul destroying job where my highest contribution is making a decent cup of tea, my children are feral, my marriage comprises passing ships and I don’t have time to tether stray eyebrows let alone juggle impending menopause and a homemade lasagne!” We’ve all been there ladies which is why I’d like to introduce you to Mel Robbins. A woman who will simply say to you “You are one decision away from a completely different life.”. Hard to believe? Her method is actually quite simple. It’s just a 5 second rule.
Yes, that’s it. Sounds a little too easy but trust me it works by a simple form of meta-cognition and
getting your brain in gear when you’re faced with the fear that’s preventing you from succeeding. No
more over thinking, no more procrastination, simply no more fear. And there is so much more to this
wonder woman. She will enrich your life with tips and tricks to gain control and harmony in those
situations where all you want to do is regress to childhood and hide under your duvet with large tub of
Haagen Daaz. She’ll revolutionise your thinking and transform your life. Go check her out if you’ve got five seconds, 5,4,3,2,1, Go!
