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Career & MindPersonal DevelopmentVitalityWellbeing

Choose Your Attitude Consciously, Life Isn’t Always Fair – Fact!

We are taught in modern self-help literature that ‘life isn’t fair’. We are taught to choose our attitudes in how to deal with life’s unfairness. As Victor Frankl, Auschvitz survivor and psychotherapist states in Man’s Search for Meaning “When we are no longer able to change a situation we are challenged to change ourselves. Between stimulus and response there is a…
Bianca Best
November 24, 2020
Uncategorized

The War of Art | Steven Pressfield

Despite the title, this isn’t a book just for traditional artists. Pressfield is also writing for entrepreneurs, people who long to switch careers and even people who want to start living more healthfully. So many people claim they are not creative and yet we are all artists and creators of our own lives. Whatever your endeavour, and especially in these…
Bianca Best
October 9, 2020
Books & Audio BooksCareer & MindLeadershipPersonal DevelopmentVitality

Grow Mindfully

The Power of Books & Audio Books Well basically, if you didn't already gather, indeed obviously, reading expands your mind.  Listening equally so. This fast-paced, multi-faceted world deserved consciously carved space for your growth and there's an abundance of material to choose from. Work out how you want to change your life then grab the new knowledge and go forth…
Bianca Best
October 9, 2020
Uncategorized

She Means Business: Turn Your Ideas Into Reality and Become a Wildly Successful Entrepreneur | Carrie Green

I love this book and have fallen in love with Carrie Green even now stalking her on all of her social channels, the Facebook group shows how engaged her community is. She’s so open, fresh and deliciously likeable – a wonderful example of female authenticity.  She Means Business isn’t a ground breaking, tough ‘make it to the top’ entrepreneurship, no…
Bianca Best
October 9, 2020
Avoiding Burn OutCareer & MindLeadershipPersonal DevelopmentSoulVitalityWellbeing

Time Management Tips when the Demands Hit Thick and Fast

1. Design Your Week Your Way Okay, so remote working has proved we can indeed be effective without physical presenteeism but boy has it triggered intense virtual presenteeism as it's easier than ever to schedule a 'quick catch up'. 12 hours of Teams/Zoom calls all day and then having work to do is simply untenable. Don't do it. Take responsibility…
Bianca Best
October 9, 2020
Uncategorized

The 5 Second Rule – Mel Robbins

This felt very gimmicky at first. I wasn’t sure what to make of Mel’s cackling and errm-ing conversational style.  I’ve never had any problems getting up early myself so I also couldn’t relate to her alarm snooze stories (she definitely struggled with sunrise starts), but shucks yes this did end up feeling motivating, honest and has propelled me into getting…
Bianca Best
October 7, 2020
AuthenticityAvoiding Burn OutCareer & MindLeadershipPersonal DevelopmentSoulVitalityWellbeing

Retiring the Warrior Archetype

For many years I battled through life. I adopted masculine energy and stepped into an ethereal, engorged power stance as I fervently propelled myself forwards. I warred against internal and external resistance, defiantly donning armour as I assertively slayed the myriad obstacles in my path. I pushed through personal boundaries and obsessively chanted ‘feel the fear and do it anyway’. …
Bianca Best
September 25, 2020
How to stop the struggle & get anything you want

How to stop the struggle & get anything you want

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