Monthly Archives

October 2017

Books & Audio BooksdietDomestic GoddessFeeding The FamilyFood & DrinkGiftsMaximising EnergyNutritionPersonal Development BooksQuitting SugarsuperfoodsVitalityWeight Loss

Superfoods: The Flexible Approach to Eating More Superfoods | Julie Montagu

Superfoods by Julie Montagu 90 delicious recipes showing you how to include superfoods, green leafy vegetables, whole grains and seeds and natural sweeteners into your everyday diet Commuting, working, exercising, parenting, socialising - our lives are busy and there simply isn't the time to sustain a super healthy lifestyle. We rarely wake up feeling energised or refreshed, so we pop…
Bianca Best
October 23, 2017
Books & Audio Booksgoal settingHypnosis & Meditation BooksMe TimePassionspositive emotionsSpirituality Booksvisualisation

The Desire Map: A Guide to Creating Goals with Soul | Danielle LaPorte

Danielle LaPorte turns the relationship to goal-setting inside out. She provides hands-on tools to help you first and foremost identify your core desired feelings, and then create practical 'Goals with Soul' to generate those feelings. By chasing the feeling versus the goal, she empowers you to forge substantial life changes that reflect your intrinsic nature and alleviate suffering. The result:…
Bianca Best
October 23, 2017
The Energy-SCAPE Programme: Empowering Women to Maximise Impact without Burnout