AuthenticityAvoiding Burn Outbest selfCareer & MindchoiceColleaguesdecisionegoExercise MotivationFamily DynamicsFinding BalanceFriendsgutheartIdentifying Your Life PurposeIdentifying Your Personal ValuesintuitionJournallingMarriageMeditation PracticePersonal DevelopmentpurposeRelationshipsSoulVitalityWellbeing

Follow Your Heart

Ego versus intuition, follow your heart Today is boom time for ‘consciousness’, for ‘awakening’. We’re in an effervescent era of mindfulness exploration as we all grapple to breathe, be present and step out of the whirlwinds of our tumultuous, tech filled, stimulus assaulted lives. We’re all seeking utopian states of peace, joy and fulfilment, be they ephemeral or eternal. Much…
Bianca Best
June 18, 2018
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The Impact of Angry Parenting on Young Souls. Don’t Do It.

It’s absolutely true and fair to acknowledge that sometimes our kids drive us up the wall. They bicker, they disobey, they are mischievous, they answer back, they are defiant. So inevitably as parents sometimes the frustration levels trying to get this little person to conform and do it our way makes us bubble up into explosion. We shout, we yell,…
Bianca Best
March 1, 2018
As a man thinkethAuthenticityAvoiding Burn OutBooks & Audio BooksCareer & MindColleaguescontrolFamily DynamicsFinding BalanceFriendsGiving BackIdentifying Your Life PurposeIdentifying Your Personal ValuesJames AllenkindnessKindness AlwaysLeadershipLife CoachMarriageMotivationPersonal DevelopmentPersonal Development BookspurposeRelationshipsresponsibilityself helpSoulSpirituality BooksVitalityWellbeing

As A Man Thinketh | James Allen

As A Man Thinketh by James Allen This is a beautiful, timeless, short and sweet bible of sorts.  Written in 1903, the teachings are as valid and profound today as they were ground breaking when first popularised. Allen is the pioneer of popularist personal development literature. There are some gems to take heed of like... Circumstance does not make the…
Bianca Best
January 29, 2018
Avoiding Burn Outawaken the giant withinBooks & Audio BooksCareer & MindcontroldecisionExercise MotivationIdentifying Your Life PurposeIdentifying Your Personal ValuesJournallingKindness AlwaysLeadershipLearning & DevelopmentLife Coachlimiting beliefsMarriageMaximising EnergyPassionsPersonal DevelopmentPersonal Development BooksPrioritisationPromotionpurposeself helpSoulSpirituality BooksTime Managementtony robbinsVitalityWellbeing

Awaken The Giant Within | Tony Robbins

Awaken The Giant Within by Tony Robbins A timeless classic. One of Tony Robbins’ earliest manuscripts I believe this to be the foundation of modern self help teachings. It’s based on NLP, Neuro Linguistic Programming, and builds on this with Tony’s own freshly termed form of curative therapy Neuro Associative Conditioning. NAC is based on some simple steps. Decide what…
Bianca Best
January 29, 2018
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The Wisdom of Sundays: life-changing insights from super soul conversations

Wherever you are on your spiritual journey this book will enlighten and uplift you.  I’ve found these words to be such a gift it has been hard to pause to fit in work or sleep or conversation or anything outside of absorbing their lessons.  Oh the joy of a 10 mile run in the wintery sunlight yesterday devouring the content…
Bianca Best
January 28, 2018
AuthenticityAvoiding Burn OutCareer & MindcoachingColleaguesEQFamily DynamicsFriendsGiving Backhigh performanceintimacyKindness AlwaysLeadershipLife CoachMarriagenurturingPersonal DevelopmentPrioritisationRelationshipsSoulStarting Your Own BusinessTop HacksVitalityWealthWellbeingWomen At Work

The Magic of Corporate Intimacy

I have been blessed and privileged to have been schooled by The Coaches Training Institute over the past three days. Intense experiential coaching training to bring to my corporate world, a new string to my leadership bow, a new vigour to drive high performance in the agency. Life coaching, career coaching, ‘best self’ coaching. Conversations that lead individuals to take…
Bianca Best
January 18, 2018
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Life Balance is a Fundamental, Human Right. Let’s make it easier to find.

“For my daughter.” “For my young female future leaders.” “For my husband.” “For society’s tomorrow.” The room resounded with different personal reasons as we debated, why? Why were we setting up a gender equality network? Why did this advertising conglomerate need to embrace this year’s hot topic? Why were we each personally invested in launching this initiative, ONE, our employee network…
Bianca Best
January 15, 2018
Books & Audio BooksIdentifying Your Life PurposeLife CoachMike DooleyNotes from the UniversePassionsPersonal DevelopmentPersonal Development BooksSoulSpirituality BooksWellbeing

Playing the Matrix | Mike Dooley

I’m already reading this masterpiece for the second time. It has struck a chord deeply within me. Mike's simple life philosophy is that ‘Thoughts become things and words give you wings’. He’s from the school of enlightened ones whom acknowledge that everything you say is an affirmation, be it good or bad. I like his thinking.  It's slightly esoteric when…
Bianca Best
November 16, 2017
AuthenticityCareer & MindColleaguesFamily DynamicsFind your tribeFriendsMarriageNetworkingPersonal DevelopmentPromotionRelationshipsSoulTop HacksVitalityWellbeing

Our Insatiable need to be part of a Tribe

It’s a primordial instinct to be part of a tribe. One of Maslow’s well documented needs. We want to belong. To feel love and a sense of connection. Community. Togetherness. Shared goals. Common purpose. It’s wonderful when we’re in sync with our gang and all moving in the same direction together. Each Tribe Brings Different Fulfillment Now each one of…
Bianca Best
November 10, 2017